Luke Bagwell v1500m/2:00r...4 row
6,000m
Meters
25:18.6
Time
2:06.5
Pace
377
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,121m |
| Overall Time | 33:18.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 215 |
July 25, 2023 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.6 | 6,000m | 2:06.5 | 173 | 894 | 27 | |
| 5:58.4 | 1,500m | 1:59.4 | 205 | 1006 | 29 | |
| r: 2:00 | 32m | |||||
| 6:08.7 | 1,500m | 2:02.9 | 189 | 948 | 28 | |
| r: 2:00 | 32m | |||||
| 6:35.6 | 1,500m | 2:11.8 | 153 | 825 | 27 | |
| r: 2:00 | 38m | |||||
| 6:35.9 | 1,500m | 2:11.9 | 152 | 824 | 27 | |
| r: 2:00 | 19m | |||||
| r121m |
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Workout Graph
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