Luke Bagwell v2:00/1:00r...2 row
1,010m
Meters
4:00.0
Time
1:58.8
Pace
66
Calories
| Rest Distance | 356m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,366m |
| Overall Time | 6:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 208 |
February 06, 2024 20:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 31 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 31 | |
| r: 1:00 | 192m | |||||
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 31 | |
| r: 1:00 | 164m | |||||
| r356m |
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Workout Graph
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