Luke Bagwell 6x1:30/0:30r row
1,833m
Meters
9:00.0
Time
2:27.2
Pace
108
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,920m |
| Overall Time | 12:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 220 |
March 13, 2024 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,833m | 2:27.2 | 110 | 676 | 26 | |
| 1:30.0 | 372m | 2:00.9 | 198 | 980 | 30 | |
| 1:30.0 | 211m | 3:33.2 | 36 | 424 | 20 | |
| 1:30.0 | 364m | 2:03.6 | 185 | 937 | 31 | |
| 1:30.0 | 241m | 3:06.7 | 54 | 485 | 23 | |
| 1:30.0 | 385m | 1:56.8 | 219 | 1054 | 31 | |
| 1:30.0 | 261m | 2:52.4 | 68 | 535 | 25 | |
| r87m |
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Workout Graph
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