Peter Rockenfeller 5000m row
5,000m
Meters
20:48.6
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 183 |
December 27, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.6 | 5,000m | 2:04.8 | 180 | 918 | 28 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 30 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 28 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 27 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 28 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 27 |
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Workout Graph
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