Erik Woxlin 45:31 SkiErg
11,413
Meters
45:31.7
Time
1:59.6
Pace
758
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 48 |
| Stroke Count | 2233 |
| Drag Factor | 133 |
October 04, 2025 09:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:31.7 | 11,413 | 1:59.6 | 204 | 1002 | 758 | 48 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 46 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 80 | 47 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 49 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 49 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 51 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 48 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 50 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 85 | 50 |
| 45:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 52 |
| 45:31.7 | 112 | 2:21.5 | 123 | 725 | 7 | 39 |
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Workout Graph
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