Erik Woxlin 24:29 SkiErg
6,420
Meters
24:29.0
Time
1:54.4
Pace
450
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 48 |
| Stroke Count | 1180 |
| Drag Factor | 147 |
August 26, 2023 09:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.0 | 6,420 | 1:54.4 | 234 | 1104 | 450 | 48 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 45 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 49 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 51 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 49 |
| 24:29.0 | 1,166 | 1:55.3 | 228 | 1084 | 82 | 48 |
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Workout Graph
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