Erik Woxlin 1:00:54 SkiErg
16,021
Meters
1:00:54.0
Time
1:54.0
Pace
1124
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 49 |
| Stroke Count | 3030 |
| Drag Factor | 147 |
September 13, 2023 18:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:54.0 | 16,021 | 1:54.0 | 236 | 1112 | 1124 | 49 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 47 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 91 | 48 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 50 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 49 |
| 25:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 92 | 49 |
| 30:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 94 | 49 |
| 35:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 48 |
| 40:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 52 |
| 45:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 51 |
| 50:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 52 |
| 55:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 51 |
| 1:00:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 94 | 51 |
| 1:00:54.0 | 225 | 2:00.0 | 203 | 997 | 15 | 45 |
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