Erik Woxlin 30:14 SkiErg
8,016m
Meters
30:14.3
Time
1:53.1
Pace
566
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 50 |
| Stroke Count | 1523 |
| Drag Factor | 148 |
September 16, 2023 12:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.3 | 8,016m | 1:53.1 | 241 | 1131 | 50 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 49 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 50 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 51 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 52 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 51 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 51 |
| 30:14.3 | 48m | 2:28.9 | 106 | 664 | 24 |
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Workout Graph
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