Erik Woxlin 40:05 SkiErg
10,423
Meters
40:05.2
Time
1:55.3
Pace
724
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 48 |
| Stroke Count | 1936 |
| Drag Factor | 130 |
September 19, 2023 08:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.2 | 10,423 | 1:55.3 | 228 | 1084 | 724 | 48 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 45 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 48 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 50 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 50 |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 48 |
| 30:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 48 |
| 35:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 48 |
| 40:05.2 | 1,319 | 1:55.6 | 226 | 1077 | 93 | 49 |
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Workout Graph
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