Erik Woxlin 1:00:45 SkiErg
16,019m
Meters
1:00:45.0
Time
1:53.7
Pace
1126
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 49 |
| Stroke Count | 3036 |
| Drag Factor | 141 |
October 04, 2023 19:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:45.0 | 16,019m | 1:53.7 | 238 | 1117 | 49 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 47 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 49 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 48 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 50 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 52 |
| 30:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 52 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 49 |
| 40:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 49 |
| 45:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 50 |
| 50:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 50 |
| 55:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 52 |
| 1:00:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 51 |
| 1:00:45.0 | 177m | 2:07.1 | 170 | 886 | 41 |
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Workout Graph
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