Erik Woxlin 1:00:38 SkiErg
16,017m
Meters
1:00:38.3
Time
1:53.5
Pace
1130
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 48 |
| Stroke Count | 2933 |
| Drag Factor | 144 |
October 25, 2023 19:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.3 | 16,017m | 1:53.5 | 239 | 1122 | 48 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 46 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 47 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 48 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 49 |
| 25:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 49 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 49 |
| 35:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 49 |
| 40:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 47 |
| 45:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 47 |
| 50:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 49 |
| 55:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 51 |
| 1:00:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 49 |
| 1:00:38.3 | 158m | 2:01.2 | 197 | 976 | 41 |
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Workout Graph
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