Erik Woxlin 1:00:44 SkiErg
16,022m
Meters
1:00:44.3
Time
1:53.7
Pace
1128
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 48 |
| Stroke Count | 2935 |
| Drag Factor | 142 |
November 08, 2023 18:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.3 | 16,022m | 1:53.7 | 238 | 1118 | 48 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 46 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 48 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 48 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 47 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 49 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 48 |
| 35:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 48 |
| 40:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 49 |
| 45:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 47 |
| 50:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 50 |
| 55:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 49 |
| 1:00:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 51 |
| 1:00:44.3 | 180m | 2:03.0 | 188 | 946 | 42 |
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Workout Graph
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