Erik Woxlin 55:12 SkiErg
14,416m
Meters
55:12.7
Time
1:54.8
Pace
1002
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 47 |
| Stroke Count | 2639 |
| Drag Factor | 130 |
December 15, 2023 09:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:12.7 | 14,416m | 1:54.8 | 231 | 1094 | 47 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 44 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 46 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 49 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 49 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 48 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 49 |
| 35:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 49 |
| 40:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 47 |
| 45:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 47 |
| 50:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 49 |
| 55:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 51 |
| 55:12.7 | 40m | 2:38.7 | 87 | 601 | 22 |
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Workout Graph
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