Erik Woxlin 1:00:41 SkiErg
16,015m
Meters
1:00:41.4
Time
1:53.6
Pace
1128
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 49 |
| Stroke Count | 2973 |
| Drag Factor | 140 |
December 20, 2023 18:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:41.4 | 16,015m | 1:53.6 | 238 | 1119 | 49 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 47 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 49 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 49 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 49 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 49 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 50 |
| 35:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 49 |
| 40:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 49 |
| 45:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 50 |
| 50:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 49 |
| 55:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 49 |
| 1:00:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 50 |
| 1:00:41.4 | 171m | 2:01.0 | 197 | 979 | 44 |
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Workout Graph
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