Erik Woxlin 55:10 SkiErg
14,517m
Meters
55:10.5
Time
1:54.0
Pace
1017
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 48 |
| Stroke Count | 2677 |
| Drag Factor | 138 |
December 27, 2023 11:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:10.5 | 14,517m | 1:54.0 | 236 | 1112 | 48 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 48 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 47 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 50 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 51 |
| 25:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 50 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 48 |
| 35:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 48 |
| 40:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 49 |
| 45:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 47 |
| 50:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 49 |
| 55:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 49 |
| 55:10.5 | 42m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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