Erik Woxlin 57:03 SkiErg
15,020m
Meters
57:03.2
Time
1:53.9
Pace
1054
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 48 |
| Stroke Count | 2751 |
| Drag Factor | 145 |
January 05, 2024 16:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:03.2 | 15,020m | 1:53.9 | 237 | 1114 | 48 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 45 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 46 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 47 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 48 |
| 25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 49 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 50 |
| 35:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 49 |
| 40:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 48 |
| 45:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 51 |
| 50:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 50 |
| 55:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 49 |
| 57:03.2 | 541m | 1:53.8 | 237 | 1115 | 48 |
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Workout Graph
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