Erik Woxlin 30:29 SkiErg
8,017m
Meters
30:29.9
Time
1:54.1
Pace
562
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 49 |
| Stroke Count | 1518 |
| Drag Factor | 141 |
January 13, 2024 18:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.9 | 8,017m | 1:54.1 | 235 | 1110 | 49 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 47 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 50 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 50 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 51 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 49 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 52 |
| 30:29.9 | 120m | 2:04.5 | 181 | 922 | 43 |
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Workout Graph
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