Erik Woxlin 56:04 SkiErg
14,522
Meters
56:04.8
Time
1:55.8
Pace
997
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 48 |
| Stroke Count | 2713 |
| Drag Factor | 143 |
January 26, 2024 09:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:04.8 | 14,522 | 1:55.8 | 225 | 1074 | 997 | 48 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 46 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 47 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 49 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 50 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 50 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 47 |
| 35:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 49 |
| 40:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 49 |
| 45:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 89 | 48 |
| 50:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 49 |
| 55:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 49 |
| 56:04.8 | 260 | 2:04.6 | 181 | 922 | 17 | 44 |
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Workout Graph
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