Erik Woxlin 58:14 SkiErg
15,019m
Meters
58:14.3
Time
1:56.3
Pace
1027
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 48 |
| Stroke Count | 2798 |
| Drag Factor | 144 |
January 30, 2024 18:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:14.3 | 15,019m | 1:56.3 | 222 | 1065 | 48 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 46 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 46 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 47 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 48 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 50 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 50 |
| 35:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 48 |
| 40:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 48 |
| 45:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 48 |
| 50:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 49 |
| 55:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 49 |
| 58:14.3 | 830m | 1:57.0 | 218 | 1051 | 49 |
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Workout Graph
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