Erik Woxlin 54:08 SkiErg
14,222
Meters
54:08.2
Time
1:54.1
Pace
995
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 48 |
| Stroke Count | 2655 |
| Drag Factor | 144 |
March 19, 2024 14:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:08.2 | 14,222 | 1:54.1 | 235 | 1108 | 995 | 48 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 48 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 49 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 49 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 49 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 48 |
| 30:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 49 |
| 35:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 48 |
| 40:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 50 |
| 45:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 50 |
| 50:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 49 |
| 54:08.2 | 1,085 | 1:54.3 | 234 | 1105 | 76 | 50 |
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Workout Graph
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