Erik Woxlin 1:01:10 SkiErg
16,021m
Meters
1:01:10.5
Time
1:54.5
Pace
1117
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 50 |
| Stroke Count | 3057 |
| Drag Factor | 143 |
May 01, 2024 11:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.5 | 16,021m | 1:54.5 | 233 | 1101 | 50 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 47 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 50 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 49 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 51 |
| 25:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 50 |
| 30:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 48 |
| 35:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 49 |
| 40:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 52 |
| 45:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 50 |
| 50:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 50 |
| 55:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 53 |
| 1:00:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 52 |
| 1:01:10.5 | 296m | 1:59.0 | 207 | 1013 | 47 |
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Workout Graph
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