Erik Woxlin 1:01:00 SkiErg
16,021m
Meters
1:01:00.6
Time
1:54.2
Pace
1121
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 49 |
| Stroke Count | 3038 |
| Drag Factor | 142 |
May 21, 2024 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:00.6 | 16,021m | 1:54.2 | 235 | 1107 | 49 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 46 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 49 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 50 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 50 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 51 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 49 |
| 35:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 50 |
| 40:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 52 |
| 45:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 50 |
| 50:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 51 |
| 55:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 48 |
| 1:00:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 51 |
| 1:01:00.6 | 271m | 1:51.8 | 250 | 1161 | 54 |
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Workout Graph
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