Erik Woxlin 30:28 SkiErg
7,818m
Meters
30:28.2
Time
1:56.9
Pace
532
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 49 |
| Stroke Count | 1506 |
| Drag Factor | 139 |
August 23, 2024 07:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.2 | 7,818m | 1:56.9 | 219 | 1053 | 49 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 45 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 49 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 50 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 50 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 51 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 51 |
| 30:28.2 | 107m | 2:11.7 | 153 | 826 | 39 |
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Workout Graph
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