Erik Woxlin 20:20 SkiErg
5,218
Meters
20:20.9
Time
1:56.9
Pace
354
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 48 |
| Stroke Count | 981 |
| Drag Factor | 138 |
September 28, 2024 09:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.9 | 5,218 | 1:56.9 | 219 | 1052 | 354 | 48 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 46 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 48 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 50 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 51 |
| 20:20.9 | 79 | 2:12.2 | 151 | 820 | 4 | 36 |
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Workout Graph
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