Erik Woxlin 21:26 SkiErg
5,515m
Meters
21:26.3
Time
1:56.6
Pace
377
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 47 |
| Stroke Count | 1033 |
| Drag Factor | 141 |
October 04, 2024 07:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.3 | 5,515m | 1:56.6 | 221 | 1059 | 47 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 46 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 48 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 49 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 49 |
| 21:26.3 | 366m | 1:57.8 | 214 | 1035 | 48 |
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Workout Graph
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