Erik Woxlin v1:00/1:00r...3 SkiErg
883m
Meters
3:00.0
Time
1:41.9
Pace
70
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 944m |
| Overall Time | 6:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 68 |
| Stroke Count | 207 |
| Drag Factor | 142 |
October 19, 2024 11:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 883m | 1:41.9 | 331 | 1437 | 68 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 66 | |
| r: 1:00 | 21m | |||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 69 | |
| r: 1:00 | 19m | |||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 70 | |
| r: 1:00 | 21m | |||||
| r61m |
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Workout Graph
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