Erik Woxlin 20:30 SkiErg
5,314
Meters
20:30.3
Time
1:55.7
Pace
366
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 50 |
| Stroke Count | 1033 |
| Drag Factor | 140 |
November 03, 2024 09:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.3 | 5,314 | 1:55.7 | 226 | 1076 | 366 | 50 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 48 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 50 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 52 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 53 |
| 20:30.3 | 125 | 2:01.2 | 197 | 976 | 8 | 40 |
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Workout Graph
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