Erik Woxlin 1:30:32 SkiErg
23,019m
Meters
1:30:32.0
Time
1:57.9
Pace
1554
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 48 |
| Stroke Count | 4431 |
| Drag Factor | 1 |
November 19, 2024 08:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:32.0 | 23,019m | 1:57.9 | 213 | 1033 | 48 |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 44 |
| 20:00.0 | 2,475m | 2:01.2 | 197 | 976 | 48 |
| 30:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 48 |
| 40:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 48 |
| 50:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 49 |
| 1:00:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 50 |
| 1:10:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 49 |
| 1:20:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 51 |
| 1:30:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 50 |
| 1:30:32.0 | 117m | 2:16.7 | 137 | 771 | 44 |
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Workout Graph
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