Erik Woxlin 1:01:09 SkiErg
16,015m
Meters
1:01:09.1
Time
1:54.5
Pace
1117
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 49 |
| Stroke Count | 3052 |
| Drag Factor | 141 |
November 29, 2024 13:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.1 | 16,015m | 1:54.5 | 233 | 1101 | 49 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 47 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 48 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 50 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 50 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 50 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 51 |
| 35:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 50 |
| 40:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 51 |
| 45:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 50 |
| 50:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 50 |
| 55:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 50 |
| 1:00:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 52 |
| 1:01:09.1 | 307m | 1:52.5 | 246 | 1145 | 49 |
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Workout Graph
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