Erik Woxlin 20:20 SkiErg
5,421m
Meters
20:20.3
Time
1:52.5
Pace
385
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 50 |
| Stroke Count | 1028 |
| Drag Factor | 137 |
December 02, 2024 14:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.3 | 5,421m | 1:52.5 | 245 | 1144 | 50 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 48 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 51 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 51 |
| 20:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 53 |
| 20:20.3 | 85m | 1:59.4 | 206 | 1007 | 38 |
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Workout Graph
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