Erik Woxlin 1:30:05 SkiErg
23,383m
Meters
1:30:05.9
Time
1:55.5
Pace
1614
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 48 |
| Stroke Count | 4357 |
| Drag Factor | 12 |
December 05, 2024 08:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:05.9 | 23,383m | 1:55.5 | 227 | 1079 | 48 |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 46 |
| 20:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 48 |
| 30:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 48 |
| 40:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 48 |
| 50:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 47 |
| 1:00:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 49 |
| 1:10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 48 |
| 1:20:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 48 |
| 1:30:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 51 |
| 1:30:05.9 | 8m | 6:08.7 | 7 | 324 | 0 |
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Workout Graph
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