Erik Woxlin 40:18 SkiErg
10,516m
Meters
40:18.5
Time
1:54.9
Pace
728
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 49 |
| Stroke Count | 1980 |
| Drag Factor | 138 |
December 07, 2024 11:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.5 | 10,516m | 1:54.9 | 230 | 1092 | 49 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 45 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 47 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 48 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 49 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 50 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 50 |
| 35:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 51 |
| 40:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 53 |
| 40:18.5 | 72m | 2:08.4 | 165 | 868 | 34 |
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Workout Graph
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