Erik Woxlin 1:01:10 SkiErg
16,015m
Meters
1:01:10.0
Time
1:54.5
Pace
1116
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 48 |
| Stroke Count | 2993 |
| Drag Factor | 136 |
December 18, 2024 14:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.0 | 16,015m | 1:54.5 | 233 | 1100 | 48 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 46 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 48 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 48 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 50 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 49 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 49 |
| 35:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 50 |
| 40:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 50 |
| 45:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 51 |
| 50:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 48 |
| 55:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 49 |
| 1:00:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 50 |
| 1:01:10.0 | 304m | 1:55.1 | 229 | 1089 | 47 |
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Workout Graph
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