Erik Woxlin 54:09 SkiErg
14,049
Meters
54:09.1
Time
1:55.6
Pace
968
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 48 |
| Stroke Count | 2633 |
| Drag Factor | 136 |
December 20, 2024 15:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:09.1 | 14,049 | 1:55.6 | 226 | 1079 | 968 | 48 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 45 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 47 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 48 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 49 |
| 25:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 51 |
| 30:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 52 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 48 |
| 40:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 47 |
| 45:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 50 |
| 50:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 93 | 50 |
| 54:09.1 | 1,064 | 1:57.0 | 218 | 1050 | 73 | 48 |
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