Erik Woxlin 24:07 SkiErg
6,214
Meters
24:07.7
Time
1:56.4
Pace
424
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 48 |
| Stroke Count | 1159 |
| Drag Factor | 134 |
December 22, 2024 07:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.7 | 6,214 | 1:56.4 | 221 | 1062 | 424 | 48 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 44 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 47 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 49 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 51 |
| 24:07.7 | 1,067 | 1:56.0 | 224 | 1070 | 73 | 50 |
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Workout Graph
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