Erik Woxlin 1:01:03 SkiErg
16,017
Meters
1:01:03.1
Time
1:54.3
Pace
1117
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 49 |
| Stroke Count | 3027 |
| Drag Factor | 141 |
December 26, 2024 14:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:03.1 | 16,017 | 1:54.3 | 234 | 1105 | 1117 | 49 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 45 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 46 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 49 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 50 |
| 25:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 50 |
| 30:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 50 |
| 35:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 50 |
| 40:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 51 |
| 45:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 92 | 51 |
| 50:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 90 | 50 |
| 55:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 93 | 51 |
| 1:00:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 100 | 53 |
| 1:01:03.1 | 272 | 1:55.9 | 224 | 1071 | 19 | 50 |
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Workout Graph
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