Erik Woxlin 1:01:13 SkiErg
16,019
Meters
1:01:13.7
Time
1:54.6
Pace
1115
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 49 |
| Stroke Count | 3028 |
| Drag Factor | 139 |
December 28, 2024 13:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:13.7 | 16,019 | 1:54.6 | 232 | 1098 | 1115 | 49 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 44 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 89 | 47 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 49 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 50 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 50 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 50 |
| 35:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 51 |
| 40:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 51 |
| 45:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 50 |
| 50:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 50 |
| 55:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 51 |
| 1:00:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 98 | 52 |
| 1:01:13.7 | 300 | 2:02.8 | 189 | 949 | 20 | 46 |
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Workout Graph
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