Vikram Velken 6x500m/2:00r row
3,000
Meters
10:50.0
Time
1:48.3
Pace
222
Calories
177
Heart Rate
| Rest Distance | 867 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,867 |
| Overall Time | 22:50.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 29 |
| Stroke Count | 425 |
| Drag Factor | 114 |
May 03, 2025 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.0 | 3,000 | 1:48.3 | 275 | 1247 | 29 | 177 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 28 | 169 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 29 | 174 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 30 | 177 |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 30 | 178 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 30 | 180 |
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 32 | 188 |
| r867 |
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Workout Graph
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