Vikram Velken 6x500m/2:00r row
3,000
Meters
10:49.3
Time
1:48.2
Pace
222
Calories
171
Heart Rate
| Rest Distance | 852 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,852 |
| Overall Time | 22:49.3 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 30 |
| Stroke Count | 431 |
| Drag Factor | 114 |
May 13, 2025 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.3 | 3,000 | 1:48.2 | 276 | 1250 | 30 | 171 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 30 | 162 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 30 | 169 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 30 | 171 |
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 31 | 173 |
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 31 | 175 |
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 32 | 179 |
| r852 |
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Workout Graph
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