Vikram Velken 20000m row
20,000m
Meters
1:24:52.4
Time
2:07.3
Pace
1246
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1982 |
| Drag Factor | 151 |
January 03, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:52.4 | 20,000m | 2:07.3 | 170 | 883 | 23 | 154 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 19 | 141 |
| 8:32.6 | 4,000m | 2:08.1 | 166 | 872 | 19 | 148 |
| 8:32.5 | 6,000m | 2:08.1 | 166 | 872 | 20 | 149 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 20 | 150 |
| 8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 20 | 157 |
| 8:28.2 | 12,000m | 2:07.0 | 171 | 887 | 26 | 154 |
| 8:28.1 | 14,000m | 2:07.0 | 171 | 887 | 27 | 155 |
| 8:33.6 | 16,000m | 2:08.4 | 165 | 869 | 27 | 154 |
| 8:32.2 | 18,000m | 2:08.0 | 167 | 873 | 27 | 156 |
| 8:12.2 | 20,000m | 2:03.0 | 188 | 946 | 28 | 184 |
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Workout Graph
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