Vikram Velken 10x250m/1:00r row

2,500m

Meters

8:11.4

Time

1:38.2

Pace

209

Calories

178

Heart Rate

Rest Distance1,250m
Rest Time10:00.0
Overall Distance3,750m
Overall Time18:11.4
Average Watts369
Calories Per Hour1568
Stroke Rate32
Stroke Count269
Drag Factor121

January 30, 2023 20:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:11.4 2,500m 1:38.2 369 1568 32 178
0:50.0 250m 1:40.0 350 1504 31 161
0:49.1 250m 1:38.2 370 1572 32 172
0:48.7 250m 1:37.4 379 1603 33 176
0:49.4 250m 1:38.8 363 1548 33 180
0:49.4 250m 1:38.8 363 1548 33 179
0:49.0 250m 1:38.0 372 1579 34 182
0:48.9 250m 1:37.8 374 1587 33 182
0:48.8 250m 1:37.6 376 1595 33 185
0:49.2 250m 1:38.4 367 1564 33 184
0:48.9 250m 1:37.8 374 1587 33 187
r1,250m

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