Vikram Velken 6x500m/2:00r row
3,000m
Meters
10:11.1
Time
1:41.8
Pace
240
Calories
| Rest Distance | 794m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,794m |
| Overall Time | 22:11.1 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 31 |
| Stroke Count | 321 |
| Drag Factor | 120 |
February 28, 2023 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.1 | 3,000m | 1:41.8 | 331 | 1440 | 31 | |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 30 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 31 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 32 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 32 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 32 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 33 | |
| r794m |
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Workout Graph
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