Vikram Velken 5000m row
5,000m
Meters
18:34.9
Time
1:51.4
Pace
362
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 29 |
| Stroke Count | 551 |
| Drag Factor | 123 |
March 14, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.9 | 5,000m | 1:51.4 | 253 | 1169 | 29 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 28 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 28 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 29 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 30 |
| 3:27.6 | 5,000m | 1:43.8 | 313 | 1377 | 33 |
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Workout Graph
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