Vikram Velken 5x1000m/3:30r row
5,000m
Meters
17:28.3
Time
1:44.8
Pace
390
Calories
| Rest Distance | 1,304m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 6,304m |
| Overall Time | 34:58.3 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 31 |
| Stroke Count | 549 |
| Drag Factor | 124 |
March 19, 2023 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.3 | 5,000m | 1:44.8 | 304 | 1345 | 31 | |
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 30 | |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 31 | |
| 3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 32 | |
| 3:27.9 | 1,000m | 1:43.9 | 312 | 1372 | 33 | |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 32 | |
| r1,304m |
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Workout Graph
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