Vikram Velken 6x500m/2:00r row
3,000m
Meters
10:11.8
Time
1:41.9
Pace
241
Calories
| Rest Distance | 797m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,797m |
| Overall Time | 22:11.8 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 123 |
March 19, 2023 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.8 | 3,000m | 1:41.9 | 330 | 1436 | 32 | |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 32 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 32 | |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 32 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 32 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 32 | |
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 33 | |
| r797m |
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