Vikram Velken 20000m row
20,000
Meters
1:24:24.4
Time
2:06.6
Pace
1253
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 2165 |
| Drag Factor | 124 |
March 25, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:24.4 | 20,000 | 2:06.6 | 172 | 893 | 1253 | 25 |
| 10:39.0 | 2,500 | 2:07.8 | 168 | 877 | 155 | 25 |
| 10:47.1 | 5,000 | 2:09.4 | 161 | 855 | 153 | 25 |
| 10:47.6 | 7,500 | 2:09.5 | 161 | 854 | 153 | 25 |
| 10:47.8 | 10,000 | 2:09.5 | 161 | 853 | 153 | 25 |
| 10:26.8 | 12,500 | 2:05.3 | 178 | 911 | 158 | 26 |
| 10:26.6 | 15,000 | 2:05.3 | 178 | 912 | 158 | 26 |
| 10:24.3 | 17,500 | 2:04.8 | 180 | 918 | 159 | 26 |
| 10:05.3 | 20,000 | 2:01.0 | 197 | 978 | 164 | 27 |
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Workout Graph
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