Vikram Velken 4x500m/2:00r row
2,000
Meters
6:34.7
Time
1:38.6
Pace
167
Calories
| Rest Distance | 846 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,846 |
| Overall Time | 14:34.7 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 31 |
| Stroke Count | 209 |
| Drag Factor | 123 |
April 24, 2023 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.7 | 2,000 | 1:38.6 | 364 | 1553 | 31 | |
| 1:38.0 | 500 | 1:38.0 | 372 | 1579 | 32 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 31 | |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 32 | |
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 32 | |
| r846 |
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Workout Graph
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