Vikram Velken 10x0:30/0:30r row

1,404m

Meters

5:00.0

Time

1:46.8

Pace

102

Calories

Rest Distance716m
Rest Time5:00.0
Overall Distance2,120m
Overall Time10:00.0
Average Watts287
Calories Per Hour1287
Stroke Rate28
Stroke Count140
Drag Factor183

June 17, 2023 20:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,404m 1:46.8 287 1287 28
0:30.0 132m 1:53.6 239 1120 26
0:30.0 134m 1:51.9 250 1158 26
0:30.0 137m 1:49.4 267 1217 28
0:30.0 138m 1:48.6 273 1237 28
0:30.0 140m 1:47.1 285 1279 28
0:30.0 141m 1:46.3 291 1300 28
0:30.0 142m 1:45.6 297 1321 28
0:30.0 144m 1:44.1 310 1365 28
0:30.0 145m 1:43.4 316 1388 30
0:30.0 151m 1:39.3 357 1528 30
r716m

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