Vikram Velken 5:04 row
1,194m
Meters
5:04.3
Time
2:07.4
Pace
74
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 0 |
April 16, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,194m | 2:07.4 | 169 | 882 | 22 | 155 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 154 |
| 5:04.3 | 12m | 2:59.1 | 61 | 509 | 0 | 156 |
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