Vikram Velken 4:30 row
1,132m
Meters
4:30.6
Time
1:59.5
Pace
75
Calories
182
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 116 |
April 16, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,132m | 1:59.5 | 205 | 1005 | 25 | 182 |
| 4:30.6 | 1,133m | 1:59.4 | 206 | 1007 | 25 | 182 |
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